Currently I am completing my Masters of Education degree for languages (Spanish and English). During my studies I have spend 3 years abroad (Spain, UK, USA). Creatively from time to time, I like to take photographs, paint and do collages. Since many years I have been studying nutrition and cooking (Food as Medicine), I do adore to prepare fresh, natural and raw food and like to further explore plants and Healing Cuisine.

For years I have been experiencing body works such as running, swimming, climbing, surfing, Feldenkreis, Fitness, Dance, riding, Karate, Capoeira Angola and Yoga. Through the physical and mental aspects of those actions I got to know the meditative aspect of breath, movement and silence (or sound) in space.

Yoga as a philosophical system, the science of a healthy and peaceful life, is a school of consciousness. The therapeutical support through inner-engeneering techniques can be regarded as a tool to enhance and develop spiritual, mental and physical growth, health and well-being. It aims towards realization/ union of the individual with the authentic Self, which, as a consequence, contributes to changes towards a more conscious world. Yoga requires to get into action and thus leads towards realization and manifestation of change, thus Yoga can be seen as a conscious social action practice that starts within the Self.

I have been theoretically and practically studying Yoga (Hatha, Kundalini, Raja), systems of inner-engeneering techniques, healing arts and the Afro-Brazilian dance-fight Capoeira Angola since 2007. In 2014, I started to work as a teacher of Yoga (Hatha - (Asthtanga, Vinyasa Flow, Iyengar) Yoga, Workplace Yoga, Yoga for children and youth, Yoga in prison and Capoeira Angola for children). With the project group FAYW and LY - Lion Yoga, I plan and execute sessions, seminars, lectures and workshops about a broad range of topics (Meditation, Mindfulness, Nutrition, Yoga Philosophy, Yoga and Health Management, Inner-Engeneering Techniques). For two years I have also been teaching Capoeira Angola to children, youth and adults. I like to creatively plan and organize Yoga projects such as Yoga in the park or other public spaces. As a student of life, my intention is to further walk, study and grow on that path.

EDUCATION

---Kundalini Yoga Teacher Training Karam Kriya http://www.karamkriya.de

---Hatha Yoga Teacher Training Basis https://yogamakes.com

---Hatha- (Iyengar, Ashtanga, Vinyasa Krama), Raja- u.a. Yoga Practice and Theory, since 2007

---REIKI, Grade I, Usui System

---Capoeira Angola Practice, since 2007


WORKSHOPS AND FURTHER EDUCATION IN GER, UK, SP, USA
Kundalini Yoga, Iyengar Yoga, Hatha Yoga, Ashtanga Yoga, Jivamukti Yoga, Acro Yoga, Karma Yoga, Raja Yoga, Mantra Yoga, Tao Yoga, Capoeira Angola Shiatsu Massage, Yoga-Ayurveda Massage, Thai Massage Ayurvedic and Raw Nutrition, Capoeira Angola


TEACHING EXPERIENCE

---Workplace Yoga Teacher Humboldt University, Berlin, since 2014

---Hatha Yoga, Yoga Humboldt University, Berlin, since 2015

---LYW – LION YOGA WORKSHOPS Humboldt University, Berlin seit 2015

---Yoga 4 Children and Youth, since 2016 u.a. with Turiya Childrens Yoga and YLY – YOUTH LION YOGA, PAMABI YOGA

---LYP – LION YOGA PRISON, since 2014

---YuMiG e. V. – Yoga and Meditation in Prison Member of Association

---Capoeira Angola Teacher for Children and Youth, since 2014