Currently I am completing my Masters of Education degree for languages (Spanish and English). During my studies I have spend 3 years abroad (Spain, UK, USA). Creatively from time to time, I like to take photographs, paint and do collages. Since many years I have been studying nutrition and cooking (Food as Medicine), I do adore to prepare fresh, natural and raw food and like to further explore plants and Healing Cuisine.
For years I have been experiencing body works such as running, swimming, climbing, surfing, Feldenkreis, Fitness, Dance, riding, Karate, Capoeira Angola and Yoga. Through the physical and mental aspects of those actions I got to know the meditative aspect of breath, movement and silence (or sound) in space.
Yoga as a philosophical system, the science of a healthy and peaceful life, is a school of consciousness. The therapeutical support through inner-engeneering techniques can be regarded as a tool to enhance and develop spiritual, mental and physical growth, health and well-being. It aims towards realization/ union of the individual with the authentic Self, which, as a consequence, contributes to changes towards a more conscious world. Yoga requires to get into action and thus leads towards realization and manifestation of change, thus Yoga can be seen as a conscious social action practice that starts within the Self.
I have been theoretically and practically studying Yoga (Hatha, Kundalini, Raja), systems of inner-engeneering techniques, healing arts and the Afro-Brazilian dance-fight Capoeira Angola since 2007. In 2014, I started to work as a teacher of Yoga (Hatha - (Asthtanga, Vinyasa Flow, Iyengar) Yoga, Workplace Yoga, Yoga for children and youth, Yoga in prison and Capoeira Angola for children). With the project group FAYW and LY - Lion Yoga, I plan and execute sessions, seminars, lectures and workshops about a broad range of topics (Meditation, Mindfulness, Nutrition, Yoga Philosophy, Yoga and Health Management, Inner-Engeneering Techniques). For two years I have also been teaching Capoeira Angola to children, youth and adults. I like to creatively plan and organize Yoga projects such as Yoga in the park or other public spaces. As a student of life, my intention is to further walk, study and grow on that path.
---Kundalini Yoga Teacher Training Karam Kriya http://www.karamkriya.de
---Hatha Yoga Teacher Training Basis https://yogamakes.com
---Hatha- (Iyengar, Ashtanga, Vinyasa Krama), Raja- u.a. Yoga Practice and Theory, since 2007
---REIKI, Grade I, Usui System
---Capoeira Angola Practice, since 2007
---Workplace Yoga Teacher Humboldt University, Berlin, since 2014
---Hatha Yoga, Yoga Humboldt University, Berlin, since 2015
---LYW – LION YOGA WORKSHOPS Humboldt University, Berlin seit 2015
---Yoga 4 Children and Youth, since 2016 u.a. with Turiya Childrens Yoga and YLY – YOUTH LION YOGA, PAMABI YOGA
---LYP – LION YOGA PRISON, since 2014
---YuMiG e. V. – Yoga and Meditation in Prison Member of Association
---Capoeira Angola Teacher for Children and Youth, since 2014